mental health education
Welcome to Breaking Through the Fog

a space where resilience meets reality.

Invisible Pillar

Welcome to Breaking Through the Fog, where I share my journey of rebuilding while navigating life as a spouse of a combat veteran whose post-military diagnoses of PTSD, TBI, major depressive disorder, and chronic anxiety emerged after retirement. After putting my executive career on hold for a decade to support our blended family, I’m now balancing life as a full-time consultant and prospective law school candidate, sharing insights on mental health, resilience, and reclaiming one’s identity amidst life’s unexpected challenges.

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Your Questions, My Answers

Have queries about travel, remote work, or blending lifestyle with adventure? Drop me a line! I’m here to share insights, offer advice, and help you navigate your journey into the world of work and exploration.

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overcoming challenges
finding clarity through personal growth
navigating mental health
navigating mental health
overcoming challenges
overcoming challenges

Embracing a World Without Limitation

rebuild your life and find peace

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